The Stretch Zone Method addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle's nervous tension ("tonus") to reach an optimal active range of motion. The goal is not to make a person more "flexible" or "elastic," but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method leads to movement becoming easier and more efficient. Sundays by appointment.
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Description
Operating hours (by appointment): 6 am - 9 pm
The Stretch Zone Method addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle's nervous tension ("tonus") to reach an optimal active range of motion. The goal is not to make a person more "flexible" or "elastic," but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method leads to movement becoming easier and more efficient. Sundays by appointment.
Status
The correctness of the entry was confirmed on 08/26/2020.
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(3)07.08.2024 12:44:36 (75d95)
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