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The human body was made to move; however, movement as we now define it
has been reduced to walking and sitting down. At P.R.O. FIT we believe
that, the human body is no longer being used to its full potential.
Society as a whole has deviated from the various types of movements
that were once inherent to the human body.

Movements such as squatting, hinging, pushing and pulling are both
natural and necessary for the human body. Our mission at P.R.O. FIT is
to fully maximize the body's potential and reconnect our physical
movements with emotional states to improve overall well-being. Our
programming focuses on re-teaching our bodies how to move properly by
optimizing range of motion, total body strength, stability, power,
speed, agility, endurance, and re-establish the mind body connection.
At P.R.O. FIT we aim to enhance the quality of primal movements in a
way that suit all fitness levels.