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Karen has over 20 years of experience treating issues such as anxiety, depression, low self esteem, relationship issues, eating disorders, self injury, trauma, ADHD, divorce, and addictions. Karen utilizes a non-judgmental and empowering approach that focuses on helping individuals access their internal strengths to cope with life's difficulties. She offers unconditional support for improved wellbeing while actively challenging distortions or behaviors that may be hindering progress. She emphasizes the use of client input and individualized treatment strategies pulling from cognitive, systems, psychodynamic, and EMDR orientations.